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Visiting Ipoh, Perak for the first time in conjunction participating Ipoh Starwalk 2017.

I cant stop thinking of participating in a marathon. It was my 2017 resolution to join Standard Chartered KL Marathon 2017. However, the marathon pass sold out in just 4 days. To be honest, I even miss the early bird pass. I have tried calling all the charity groups soliciting for marathon pass but there was no return call.



No SCKLM 2017, no problem. Putting all focus on Ipoh, Perak instead. Hope get to mingle some good Ipoh folks there. One of the reason why I really into Starwalk because the event is organized by Thestar, one of my favorite English newspaper of all time. Second is New Straits Times.






It is relatively a short distance. Anyone could finish the race It is shockingly only cost RM13.00 per person.


I never been to Perak's Ipoh before. As a Malaysian, I am really curious what is happening on other state. I believe we should carry a self-imposed duty to be more understanding the people living in Malaysia.


Starwalk definitely not just an ordinary marathon due to the size of sponsors and support from the state authority.


In this trip, accommodation and transportation is done by Airbnb and Grab.


There will be another review of the marathon event. Stay tuned !

Robert's Google+

Abundant Fruits available throughout nationwide

The last time Malaysian run out of fruit supply is almost impossible. The lifestyle disease pretty much outweigh Malaysia fruit consumption rate. It is believe that Malaysia has continuously import good fruits into the country in order to tackle problematic disease such as obesity, heart illnesses.



Although Malaysian healthcare system is fairly affordable. There is a saying goes like "prevention is better than cure". Unless it was a fruit named Durian, most of the fruits are supplement for our body !








1. APPLE


Most of the apple put on sale at Malaysian local store are product of import from USA. we never realize how lucky we are able to taste apple ! It receives underwhelmed response perhaps due to lack of health awareness ?


I firmly believe that the fruits are heavily subsidized by the authorities. we may not the know the actual price of one apple. In 2017, the price of an apple should be RM1 as well as the price of an orange which also a product of import either from Australia or Egypt !


There is not much price inflation in fruit market in Malaysia due to abundant supply and least demand !


2. GRAPE


I did not recalls any memories of my parent ever advice me eating more grapes. They never tell us eating it could prevent cancer and heart disease !








3. BANANA


It is not a secret that our country could product some banana in a fertile land. Banana is no stranger to us. Often, we cook it in a boiling oil with flour covering the banana. Fried banana is totally mind-blowing snack !


We may have unconsciously eating banana the wrong way after the introduction of fried banana into our diet !







4. CORN



Corn is so delicious indispensable in many local cuisine. Indeed, whoever eat corn will live to tell the story to other how delicious it is !







5. LEMON


F&N beverage has been brewing Lemon Tea products for century reaping profits from Malaysian thirsty for more lemon ! Don't get me wrong we love the song "Lemon tree" from Fool garden as much as much we love consuming the lemon !






6. LIME


Teh O Ice Limau is perhaps the most consumed drink in mamak restaurant ! High demand and easily made good beverage for throughout the day.  To your surprise, there is a long list of health benefit eating lime.








7. PAPAYA


There is a discussion about papaya is enlarging women breast by eating it at a minimal amount. Myth or fact does not matter as long as there is a research that consuming Papaya seed would make sure you are parasite free !


There is one point in your life that you would fear body get infested with million of parasite ? That is how I got my first papaya for being too much pessimism.








8. WATERMELON


If you ask me 3 fruits that I can think of right now, I would say watermelon after banana. This giant red fruit is everyone favorite.






9. TOMATO


Full of tomato in a pizza ? or, sweet and sour fish ? a necessary ingredient for many local cuisine. I like chili more than tomato anyone with me ?






10. COCONUT


The last one should be least expected, coconut has been a very undervalued fruit. Most of the westerner does not really welcome coconut due to its research outcome not very pleasing. Well, in other part of the world, coconut milk or coconut oil are very much acceptable !


Imagine one day the fruit price skyrocketed or there has been a restriction imposed on these fruits. We should protect fruit from any discrimination in order for many generation yet to come for them to have a taste of it.

Robert's Google+

Reliable and safe for people staying at Malaysia reloading Valve Steam Dota 2

It is not a secret that there is a large Dota 2 fan base in Malaysia. Many would ask how to reload / top up their Steam account without compromise !



There are so many retailer out there claimed offering Steam card the most recognized one for those using pop up directing to your own bank's online banking service. This method is in favor for 2 steps verification which require you to insert pin numbers sent to your mobile phone.



If you like opting for this method please share it to your friend who like to play Dota 2 and other game offered by Valve steam !



Before that, This is a method exclusively for those who do not own credit card ( it is forbidden to buy game with your parent credit card without their consent) ! Besides, for debit card users, you could opt to call your bank service center in order to lift restriction on your debit card for online shopping. Anyways, if your debit card restricted to perform any Internet transaction, this is your solely method buying a steam gift card as below.



List of things to do for the fastest and safest way getting a steam wallet code !


1. Get an account on MOL
2. Your debit card with online banking feature such as Maybank or RHB
3. Top up your MOL balance
3. Allow pop up as need for redirecting to your secure bank website
4. Buy Steam wallet code using MOL balance
5. Done !






Mol is huge and if you are local resident in Malaysia you would be able to utilize the pop-up code required verification payment !


Let's say you are using Maybank or RHB. you will be redirected to Maybank or RHB payment channel website for further instruction. This method combined with HTTPS, username and password, unique website verification after inserting ID, pin number sent to your mobile phone are latest security features.



Above image is very good example as to oppose direct debit feature using your 16 digits credit card or debit card.



Walk -in to any Maybank outlets nationwide and request for debit card and ask them to help you open up online banking facilities which include your ID, password, unique identification on the website and register your mobile phone !






After transaction is completed, you will be redirected to MOL receipt web page.  It is a receipt for your safekeeping ! Please do no attempt to insert the PIN into redeem steam wallet code because it has been used !


As you can see there will be 6% GST charge for RM 20 Steam wallet code !







Successful process and go buy yourself a winter 2017 Dota 2 battle pass now !.. Add me up if you want !! my ID is on above image !

Robert's Google+

Gen 2 sparks interest to enlarge "Pokemon Storage Upgrade"

A series of articles reports Pokemon Go Gen 2 releasing next week. However, the company behind Pokemon Go, Niantic decided to release it the next day prior to the rumored "next week" date.


The 60mb latest update were not mentioning anything about adding new Pokemon. New Pokemon images were all over Facebook and Twitter.


The exact date for the release of Pokemon Gen 2 should be after the day Valentine event closed.


As soon as the gen 2 update downloaded, go to Eevee and try to evolve it by changing name into "TAMAO" or "SAKURA", there you go your first two new generation 2 pokemon !








The new badge for all the trainer.












New Interface and added variety of berry are fun for both new and veteran Pokemon Trainers.

Robert's Google+

Your natural life support system likes these alkaline foods

Top 10 healthy vegetables consume by Asian people. Some of the vegetables were not originate from Asia countries yet it highly available in many Asian country due to appropriate environment for planting.



According to the U.S. Department of Agriculture (USDA)'s MyPlate, vegetables took large portion of the plate indicating a healthy diet should include more vegetable than fruits and protein in a meal plate.


Vegetable is simply too abstract. Who knows which vegetable contains lots of nutrient than the other ? As an Asian, you must know these 10 vegetables reigned our market today !


-A vegetable a day, keeps the disease away-





1. Loose Leaf Lettuce / Rosso






Best way to digest this vegetable nutrients is by eating it raw. Clean thoroughly all the dirt and submerge it with cold water as it adds crunchy for your appetite. It usually used in salad or decoration.



2. Iceberg Lettuce






One of the indispensable vegetable for your daily salad diet. Clean all the dirt and submerge into cold water for more than 5 minutes than rinse it and it readily to be consumed.



3. Spring Onion







Spring Onion is always acted as a decoration. You may see Spring Onion on many occasion, top of soup, on top of fried rice and stir-fried foods. You are not an Asian if you have not seen one spring onion in your life.



4. Edamame